British nutritionists have called mozzarella cheese the best product for those suffering from high blood pressure. This is reported by Express.
Experts note that dairy products are rich in calcium, but many of them are characterized by high fat content, and some have too much salt. According to nutritionists, mozzarella cheese is considered one of the best options, because it has little salt and fat.
It is specified that hypertensive patients should include other types of white cheese such as feta and goat cheese in the diet. In addition, low-fat cottage cheese lowers blood pressure.
Nutritionists have previously called mold cheese the most dangerous. It was noted that cheeses such as roquefort, dorblu, gorgonzole, camembert and brie contain toxic substances that can trigger the development of an infectious disease - listeriosis. Mold cheese should not be consumed by children, pregnant and lactating women, or those who have diseases of the gastrointestinal tract, experts said.