An unusual version of morning toast - with beans | TELNEWS

An unusual version of morning toast – with beans

Ingredients:

2 tsp olive oil
1 can of canned beans
1 small red onion, chopped
2 tbsp. l tomato puree
1 tbsp. l paprika
1/2 tsp chili peppers
1 tbsp. l maple syrup
1/2 tsp thyme
160 ml of water
4 slices of your favorite bread
Salt and pepper to taste

Cooking:

1. In a small frying pan, heat the oil and fry the onions until soft.
2. Add other ingredients except bread. Stir well, bring to a boil and reduce heat. Cook until liquid has evaporated.
3. Lightly toast the bread. Stuff the filling and serve.

Enjoy your meal!

 

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